Product Reviews for Athletes

Pearle Nerenberg 22 gennaio, 2016 hockey, attività fisica

Product Review: Manitoba Harvest Hemp Hearts

When you remove the shells off of hemp seeds you get Hemp hearts. Hemp hearts are great because…

1. Their shells are removed making them more easily chewable with a nutty flavour.
2. They are concentrated with omega-3 fats.
3. They are a source of protein, fibre, and calcium and also an excellent source of minerals such as iron, magnesium, manganese, zinc, folate, and phosphorous.
4. They are packaged into small, light pouches that are easily portable and reusable.
5. They are 100% organic as well as gluten and GMO-free.
6. They can be found in most grocery stores in Canada.

Suggested Serving Size:

• 1 tablespoon if your goal is to add a small amount of healthy fat to your meal
• 3 tablespoons if your goal is to add an additional 10 grams of protein to your meal

company website: manitobaharvest.com
cost per 200g bag: approximately $9.00

Disclaimer: Pearle reviews products for the benefit of her hockey playing community. She never accepts endorsements from supplement companies. The company is notified of Pearle’s product review after her review has been published.

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Autori

Pearle Nerenberg

Pearle Nerenberg, M. Sc., Dt. P. è l'autorità canadese nell'ambito della nutrizione per l'hockey su ghiaccio, lo sport nazionale canadese. E' l'autrice del libro I vantaggi della nutrizione nelle performance dell'hockey". E' co-fondatrice e presiede la "Rete della nutrizione per l'hockey"