Be careful about what you drink

Cinzia Cuneo 23 avril, 2012 boissons, bien manger, Reflux gastro-oesophagien, santé

If you are following our GERD menus, you don’t have to worry about the ingredients in the meals. In fact, we avoid any food that irritates the oesophagus such as tomatoes, citrus fruits, mint and chocolate, and we limit the use of fats, fermentable foods and spices.

Having said this, you should pay special attention to what you drink, because tea, coffee, soft drinks and of course, alcohol can also have an irritating effect on the inner lining of the oesophagus and they must therefore be avoided or at least limited to a strict minimum.

Here are some alternatives:

Auteur

Cinzia Cuneo

Cinzia Cuneo, fondatrice de SOSCuisine.com, n'a jamais voulu négliger la qualité de son alimentation. Elle partage avec vous son expertise particulière pour faire de la bonne cuisine en un minimum de temps et sans complications!