 Elsewhere
										Elsewhere										
									Basic recipe to be used for savory or sweet dishes. Crêpes may be prepared well in advance and frozen.
| ??? | white flour (all purpose) | ??? | |
| ??? | salt | ??? | |
| ??? | milk, partly skimmed, 2% | ??? | |
| ??? | eggs size large | ??? | |
| ??? | canola oil | ??? | 
Crêpes may be covered with aluminum foil and wrapped in a plastic bag then frozen.
per 1 serving (130 g)
| Amount % Daily Value | 
| Calories 180 | 
| Fat 10 g 15 % | 
| 
		          Saturated
							
	              2.6 g
	            
							 14 % | 
| Cholesterol 230 mg | 
| Sodium 180 mg 8 % | 
| Carbohydrate 13 g 4 % | 
| Fibre 0 g 1 % | 
| Sugars 4 g | 
| Net Carbs 13 g | 
| Protein 10 g | 
| Vitamin A 12 % | 
| Vitamin C 0 % | 
| Calcium 10 % | 
| Iron 11 % | 
| Food Group | Exchanges | 
|---|---|
| Starches | ½ | 
| Milk and Alternatives | ½ | 
| Meat and Alternatives | 1 | 
| Fats | ½ |