Elsewhere

What are the topics on our blog that interested you the most in 2025? Health in general, the environment, healthy lifestyle habits, and the practical aspects of food were certainly the key topics that captured your attention this year! Here is a list of the 10 must-read articles from our blog in 2025, for those who may have missed them and for those who want to read them again.

Photo: National Endometriosis Awareness Month march info graphic vector illustration EPS10
Considering that many women with endometriosis have symptoms similar to those of IBS (Irritable Bowel Syndrome), the FODMAP approach may be worth exploring.

Photo: Kiwifruit on Tree, REDPIXEL, Depositphotos, ©
An expanding body of research highlights that fermentation not only preserves food but also provides numerous health benefits.

Photo: Naturally fermented foods in jars including kefir, gherkins and peppers and onions, nupix, Depositphotos, ©
For several years now, researchers have been looking into the positive effects of kiwis on intestinal transit. Besides kiwi, several other possible solutions are available for the treatment of constipation.
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